Comfort & Solutions Psychiatry

Compassionate, whole-person psychiatric care, built around you

Virtual psychiatric care in the state of Arizona with more states coming soon!

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Comfort & Solutions is a duality that means you don't have to choose between feeling truly heard and actually getting better, here, you get both. This practice was built so care could be unhurried & personalized instead of rushed & checkbox-driven. I believe one of the most important parts of psychiatric care is the relationship you have with your provider, seeing someone who actually cares to listen, understand you, & help better your life, not just manage symptoms.

My approach isn't to diagnose you & hope a random medication works. Every decision is made with the belief that medications should be respected & used to their fullest potential, guided by evidence & research, not a one-size-fits-all formula. Not everyone with depression will end up on the same medication, because you aren't the same as everyone else. Every visit is tailored to you individually, blending medication management, psychotherapeutic interventions, & whole-person approaches like supplements & lifestyle guidance, all grounded in building real trust & a genuine relationship with you over time.

What Makes Comfort & Solutions Different?

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  • Psychiatric medication management

  • Psychotherapeutic interventions

  • Tools & strategies to manage daily life stressors

  • Supplement recommendations, either standalone or as an adjunct to a current medication regimen

Services

Support for a range of mental health concerns

  • Anxiety

  • Depression

  • ADHD

  • Bipolar disorder

  • PTSD

  • Trauma-related concerns

  • OCD

  • Mood disorders

  • Sleep concerns

  • Other psychiatric concerns

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Your Psychiatric Nurse Practitioner

I'm Cody Gargac, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care for children ages 10+, teens, & adults. Psychiatry & mental health have always been a passion of mine, I can't picture myself doing anything else. My path here started in emergency medicine, first as an EMT, then as an ER nurse, where I saw firsthand how poorly psychiatric patients were often treated by providers, & it's what drove me to make a real difference for those struggling with their mental health.

You may have seen me on TikTok, if not, I'd encourage you to check out how I educate on there (@Cody_PsychNP), since there's a good chance we'll be working together & I want you to know exactly what you're signing up for!

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  • Free 15-Minute Consultation: A quick, no-cost call to see if we're a good fit before booking your first appointment

  • 60-Minute Evaluation or 90-Minute Evaluation: Your first full visit, ending with a clinical assessment & treatment plan built together

  • 30-Minute Follow-Up or 45-Minute Follow-Up: Ongoing check-ins to keep your care on track

Appointments

Simple, transparent pricing

Comfort & Solutions works with insurance, so many patients can be seen using their coverage. For those who are out-of-network or prefer to pay directly, cash-pay options are also available, with superbills provided so you can seek possible reimbursement from your insurance.

Pricing

Psychiatric care from wherever you are.

Secure, convenient telehealth appointments for patients located in:

  • Arizona

  • Washington (Coming Soon!)

  • More states on the way

Getting started is simple.

  • Choose a convenient time for your initial appointment.

  • Complete your intake paperwork and meet virtually with me!

  • Together, we'll discuss your concerns, goals, and treatment options.

  • Continue with individualized follow-up care and adjust your plan as needed.

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Ready to take the next step?

You don't have to figure everything out before reaching out. Let's start with where you are and work from there.

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